Commonwealth+Games

Here are some "How To..." videos to help us improve our athletics skills :) __Sprinting__ media type="file" key="How to Train for the 100m Sprint How to Drive, Strive, Lift in the 100m Sprint.flv" width="360" height="270"
 * [[image:commonwealth_games_wordle.png width="643" height="373" align="left"]] ||  ||
 * [[image:cg.png width="115" height="88" link="@http://www.youngcommonwealth.org/what-is-the-commonwealth/"]][[image:cg2.png width="106" height="81" link="@http://www.cwgdelhi2010.org/"]] ||  ||

__Shot Putt__ media type="custom" key="7166393" media type="custom" key="7166383" media type="custom" key="7166387"

__Table Tennis__ media type="custom" key="7184185"